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5 Reasons Why You Should Choose Natural Bedding

January 24, 2020 Tags: choosing wool throws, improved sleep, natural bedding, Natural Fabrics, sustainable fibre, wool blankets, wool for skin No Comments

Modern life often makes a good night’s sleep seem impossible, with the intrusions of late-night emails and constant external noise. But there are steps you can take to ensure you get a better quality of sleep, and help improve your overall ed health with fildena – https://nizagara-online.net/fildena and wellbeing. And as the average person spends around one third of their lives in bed, it’s important that your sleeping environment is as healthy and nurturing as possible.

Here are five reasons why you should choose natural bedding as part of optimising your sleep:

Better sleep – Synthetic fabrics and padding release chemicals that can disrupt sleep and cause insomnia. Choosing linens, organic cotton and wool bedding ensures that you get deeper, more restorative sleep, without harmful pesticides or ingredients.
Fewer toxins – Not only does natural bedding help you sleep better, it also reduces the amount of toxins in your bedroom. If you’re trying to create a sanctuary-like space to relax in, you wouldn’t fill it with overpowering perfumes or chemicals, so why bring these in with your bedding? These chemicals, such as fire retardants, can trigger asthma and cause eye discomfort. But natural bedding is kind to the skin and non-toxic.
Keeps you more comfortable – Wool throws and mattress filling help regulate your body temperature, keeping your comfortable all night long. If you stay at optimum temperature you’re less likely to wake up during the night. Natural bedding can also help prevent excessive night sweating.
Good for the whole family – From young babies to the elderly, all can benefit from natural bedding. Linen and super soft wool feels lovely against the skin, and keeps you snug in colder weather.
More sustainable – Wool and linen bedding is more sustainable than synthetic bedding as it’s biodegradable and requires fewer resources to grow and process. These textiles are highly durable and long-wearing, which reduces the amount of fabric thrown away into landfill.

To read more on the environmental benefits of wool textiles go here, and to read about different types of wool try this or this.

Why Wool is Better For your Skin, as Well as the Planet

October 25, 2019 Tags: choosing wool throws, improved sleep, natural wool, soft wool, Wool care, wool for skin, wool throws No Comments

Many of us are becoming more aware of the horrifying amounts of plastic waste found in our seas and rivers. Some of the particles that find their way into the animal food chain are tiny fibres from polyester and other synthetic fabrics, released when we wash our clothes or bedlinen. Using only natural materials, like cotton, linen and wool in your home can help prevent releasing more plastic into the environment. And these fabrics can also benefit your skin. In this post we’ll be talking about why wool is better for your skin than synthetic fabrics.

Read on to discover why:

Wool is kinder to skin
Your skin will feel less sweaty when you wear wool
Wool blankets help regulate your body temperature, keeping skin comfy
Wool is beneficial for excema sufferers
The idea of wool being an alergen is false

Why wool is kinder to your skin

Recent research has explored how our skin reacts to wool compared with polyester. The study found that the patches of skin exposed to prolonged contact with wool were more hydrated and less inflamed than the areas covered with polyester. Meaning wool is a great choice if you tend to suffer redness and dryness, or if your skin is sensitive.

No more shiny, sweaty skin

Wool wicks away moisture from the skin and releases it back into the air, keeping your skin hydrated but not damp. Superfine wool base layers and wool scarves and hats will keep your skin moisturized but not sweaty or shiny.

Wool blankets regulate body temperature

Not only does wool let your skin breathe, it also traps and then releases heat, keeping your body at the optimal temperature. One UK study stated that as well as sleeping under woollen blankets we should also consider using wool duvets as an alternative to synthetic or feather and down fillings. Again, this is because wool has been proven to keep your body temperature steadier as you snooze, making for a better night’s sleep.

Excema sufferers can benefit from wool

Contrary to the perception some people have of wool being itchy, it can actually be beneficial for people suffering with skin conditions like excema. A study published in 2017 revealed that when people in the trial wore superfine merino wool next to their skin, their symptoms improved. Essaylamba.com researchers think this is connected to how wool displaces moisture from the skin that can result in overdrying, redness and soreness.

Wool is not an alergen

It has been claimed that wool can cause allergies, but researchers have established that this is a myth. Instead, they attributed any symptoms of itchiness or discomfort to the size of the fibres in a fabric rather than the fact that it was wool.

So, for comfortable, calm and happy skin, try wrapping yourself if a cozy wool throw this Fall, or snuggling under a soft wool blanket. Your skin will thank you for it. And you’ll be doing your bit to help the environment too.